Which food has less impact on blood sugar?

Wow!, Swirl Lollipops has less impact on blood sugar than Noblesse Assortment Of Biscuits And Wafers

Noblesse Assortment Of Biscuits And Wafers

Wow!, Swirl Lollipops

Noblesse Assortment Of Biscuits And Wafers
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 63.6g Raises blood sugar 127.3
Fiber 3.0g Not digested -6.0
Net Carbs 60.6g Digestible carbs 121.3
Protein 6.1g Moderates impact -1.5
Fat 27.3g Slows digestion -5.0
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wow!, Swirl Lollipops
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 8.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Noblesse Assortment Of Biscuits And Wafers

g
Cookies & Biscuits Horizon U.S.A., Inc. Branded

Full Food Name

Noblesse Assortment Of Biscuits And Wafers, Noblesse

Wow!, Swirl Lollipops

g
Candy Family Dollar Stores Inc. Branded

Full Food Name

Wow!, Swirl Lollipops

Comparing Key Nutrients

Nutrient Noblesse Ass... Wow!, Swirl ...
Carbs 21.0g 8.0g
Sugars 8.0g 5.0g
Fiber 1.0g 0.0g
Protein 2.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Noblesse Assortme...

Wow!, Swirl Lolli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Noblesse Assortment Of Biscuits And Wafers

Serving size 33.0 GRMg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.2mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 5.0mg 0%
Iron 0.4mg 2%
Potassium 42.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, PALM AND COCONUT FAT, SUGAR, DEXTROSE, CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN), WHEAT STARCH, GLUCOSE SYRUP (FROM WHEAT), MIXED FRUIT PREPARATION [SUGAR, STRAWBERRIES, CHERRIES, RASPBERRIES, GLUCOSE SYRUP (FROM WHEAT), APPLES, PECTIN, CITRIC ACID (ACIDIFIER)], COCOA POWDER, SALT, SOY LECITHIN, LACTOSE (MILK), EGG, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM CASEINATE (MILK), NATURAL FLAVOR, BARLEY MALT EXTRACT. MAY CONTAIN TRACES OF OTHER TREE NUTS AND PEANUTS.

Wow!, Swirl Lollipops

Serving size 8.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, WATER, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (FOR COLOR), FD&C RED NO. 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Noblesse Assortment Of...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Wow!, Swirl Lollipops

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Noblesse Assortment Of Bisc...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
⬜ Filler
+ 7 more

Wow!, Swirl Lollipops

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Noblesse Assortment Of Biscuits And Wafers Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Wow!, Swirl Lollipops Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Horizon U.S.A., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2672430

Report Data Issues for Noblesse Assortment Of Biscuits And Wafers

Brand Family Dollar Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2040976

Report Data Issues for Wow!, Swirl Lollipops