Which food has less impact on blood sugar?

Gala Apples, Gala has less impact on blood sugar than Pecan Turtle Fudge Butter Pecan Premium Ice Cream Combined With Swirls Of Mackinac Butter Pecan Fudge, Pecan Fudge Chunks, And Roasted Pecans

Pecan Turtle Fudge Butter Pecan Premium Ice Cream Combined With Swirls Of Mackinac Butter Pecan Fudge, Pecan Fudge Chunks, And Roasted Pecans

Gala Apples, Gala

BSI: 45 - High Impact
BSI: 34 - High Impact

Pecan Turtle Fudge Butter Pecan Premium Ice Cream Combined With Swirls Of Mackinac Butter Pecan Fudge, Pecan Fudge Chunks, And Roasted Pecans

g
Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded

Gala Apples, Gala

g
Pre Packaged Fruit & Vegetables Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Pecan Turtle... Gala Apples,...
Carbs 23.0g 22.0g
Sugars 21.0g 16.0g
Fiber 0.0g 4.9g
Protein 3.0g 0.5g
Fat 18.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pecan Turtle Fudg...

Gala Apples, Gala

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pecan Turtle Fudge Butter Pecan Premium Ice Cream Combined With Swirls Of Mackinac Butter Pecan Fudge, Pecan Fudge Chunks, And Roasted Pecans

Serving size 102.0 GRMg

Calories 270

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 170.3mg 7%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 110.2mg 8%
Iron 0.2mg 1%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, BUTTER PECAN FUDGE (SUGAR, PEANUT OIL, NONFAT DRY MILK, WHEY SOLIDS, CARAMEL COLOR, SALT, NATURAL FLAVORS, SOY LECITHIN, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, CALCIUM HYDROXIDE), PECAN FUDGE CHUNKS (SUGAR, COCONUT OIL, NONFAT DRY MILK, DEXTROSE, SWEET WHEY POWDER, CORNSTARCH, CARAMEL COLOR, SALT, NATURAL FLAVORS, SOY LECITHIN, BLUE 2 LAKE, YELLOW 6 LAKE, RED 40 LAKE, WHEAT FLOUR), ROASTED PECANS (PECANS, COTTONSEED OIL, BUTTER, SALT), BUTTER PECAN BASE (SUGAR, WATER, BROWN SUGAR, SALT, NATURAL FLAVORS, BUTTER, CARAMEL COLOR, POTASSIUM SORBATE, CITRIC ACID, SOY LECITHIN), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.

Gala Apples, Gala

Serving size 154.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 16.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.5g 1%
Calcium 9.2mg 1%
Iron 0.3mg 2%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pecan Turtle Fudge But...

Minerals

Calcium 11% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Gala Apples, Gala

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pecan Turtle Fudge Butter P...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Gala Apples, Gala

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pecan Turtle Fudge Butter Pecan Premium Ice Cream Combined With Swirls Of Mackinac Butter Pecan Fudge, Pecan Fudge Chunks, And Roasted Pecans Tags

Gala Apples, Gala Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2673214

Report Data Issues for Pecan Turtle Fudge Butter Pecan Premium Ice Cream Combined With Swirls Of Mackinac Butter Pecan Fudge, Pecan Fudge Chunks, And Roasted Pecans

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638719

Report Data Issues for Gala Apples, Gala