Crab & Cheese Spread has less impact on blood sugar than Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Crab & Cheese Spread
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Crab & Cheese Spread
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Comparing Key Nutrients
| Nutrient | Crab & Chees... | Mandarin Ora... |
|---|---|---|
| Carbs | 3.0g | 8.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 6.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crab & Cheese Spread
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, AND GUAR GUM), IMITATION CRABMEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, MIRIN WINE [WATER, SUGAR, ETHYL ALCOHOL, RICE, SALT], EGG WHITE, SORBITOL, SUGAR, SOYBEAN OIL, POTATO STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVORS, SALT, POTASSIUM CHLORIDE, MODIFIED TAPIOCA STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE, COLOR ADDED, SOY LECITHIN), PIMIENTOS (PIMIENTOS, WATER, CITRIC ACID), CREOLE SEASONING (SALT, RED PEPPER AND OTHER SPICES, GARLIC), SUGAR, DEHYDRATED GARLIC, WATER, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Serving size 113.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crab & Cheese Spread
Minerals
Mandarin Oranges No Su...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crab & Cheese Spread
Mandarin Oranges No Sugar A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crab & Cheese Spread Tags
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
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