Which food has less impact on blood sugar?

Diet Grape Soda, Diet Grape has less impact on blood sugar than Carb Wise Thin Crust Topped With Mozzarella, Tomatoes, Onions, Peppers And Basil Veggie Pizza

Carb Wise Thin Crust Topped With Mozzarella, Tomatoes, Onions, Peppers And Basil Veggie Pizza

Diet Grape Soda, Diet Grape

BSI: 13 - Moderate Impact
BSI: 0 - Low Impact

Carb Wise Thin Crust Topped With Mozzarella, Tomatoes, Onions, Peppers And Basil Veggie Pizza

g
Pizza Nestle Usa Frozen Food Division Branded

Diet Grape Soda, Diet Grape

g
Soda Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Carb Wise Th... Diet Grape S...
Carbs 23.0g 0.0g
Sugars 3.0g 0.0g
Fiber 16.0g 0g
Protein 28.0g 0.0g
Fat 25.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Carb Wise Thin Cr...

Diet Grape Soda, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Carb Wise Thin Crust Topped With Mozzarella, Tomatoes, Onions, Peppers And Basil Veggie Pizza

Serving size 170.0 GRMg

Calories 430

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 839.8mg 37%
Total Carbohydrates 23.0g 8%
Dietary Fiber 16.0g 57%
Total Sugars 3.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 610.3mg 47%
Iron 1.1mg 6%
Potassium 200.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WATER, MODIFIED WHEAT STARCH, MILK PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, YEAST, SALT, BUTTER FLAVOR POWDER [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, BELL PEPPERS, TOMATO PASTE, ONIONS, TOMATOES, 2% OR LESS OF PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SOYBEAN OIL, BASIL, SALT, SPICES, FRUCTOSE, GARLIC, KONJAC GUM, MODIFIED CORNSTARCH, MALIC ACID.

Diet Grape Soda, Diet Grape

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, RED 40, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Carb Wise Thin Crust T...

Minerals

Calcium 36% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Diet Grape Soda, Diet ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Carb Wise Thin Crust Topped...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
+ 3 more

Diet Grape Soda, Diet Grape

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🧪 Artificial Sweetener
🧪 Preservative
🔬 Synthetic
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Carb Wise Thin Crust Topped With Mozzarella, Tomatoes, Onions, Peppers And Basil Veggie Pizza Tags

Diet Grape Soda, Diet Grape Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674235

Report Data Issues for Carb Wise Thin Crust Topped With Mozzarella, Tomatoes, Onions, Peppers And Basil Veggie Pizza

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638681

Report Data Issues for Diet Grape Soda, Diet Grape