Seafood Cocktail Salad has less impact on blood sugar than Pound Cake
Seafood Cocktail Salad
Pound Cake
Seafood Cocktail Salad
Pound Cake
Comparing Key Nutrients
| Nutrient | Seafood Cock... | Pound Cake |
|---|---|---|
| Carbs | 13.0g | 57.0g |
| Sugars | 5.0g | 36.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 5.0g |
| Fat | 0.0g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood Cocktail Salad
Serving size 100.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI (ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, EGG WHITES, POTATO STARCH, SORBITOL, SALT, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS {HYDROLYZED SOY PROTEIN, CRAB EXTRACT}, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR), CHILI SAUCE (TOMATO PUREE {TOMATO PASTE, WATER}, DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING), SHRIMP (SHRIMP, SALT, NATURAL FLAVORINGS, COLOR ADDED {RED #40}), TOMATO, CUCUMBER, CLAM JUICE (OCEAN CLAM JUICE, SALT), JALAPENO PEPPERS, CELERY, ONIONS, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL, PRESERVED WITH 1/10 OF 1% SODIUM BENZOATE, AND 1/50 OF 1% SODIUM BISULFITE), CILANTRO, TAPATIO (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE), SALT, POTASSIUM SORBATE, SODIUM BENZOATE, OREGANO.
Pound Cake
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG, CANOLA OIL, ALMOND, SODIUM BICARBONATE, SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood Cocktail Salad
Minerals
Pound Cake
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seafood Cocktail Salad
Pound Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seafood Cocktail Salad Tags
Pound Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seafood Cocktail Salad
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pound Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.