Which food has less impact on blood sugar?
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates has less impact on blood sugar than Root Beer Soda, Root Beer
Root Beer Soda, Root Beer
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Root Beer Soda, Root Beer
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Comparing Key Nutrients
| Nutrient | Root Beer So... | Samll Indulg... |
|---|---|---|
| Carbs | 45.0g | 16.0g |
| Sugars | 44.0g | 15.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 10.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Root Beer Soda, Root Beer
Serving size 360.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID.
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN NATURAL VANILLA), MILK CHOCOLATE (SUGAR, WHOLE CREAM MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Root Beer Soda, Root Beer
No significant vitamin or mineral data available
Samll Indulgences Peti...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Root Beer Soda, Root Beer
Samll Indulgences Petites, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Root Beer Soda, Root Beer Tags
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Root Beer Soda, Root Beer
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Root Beer Soda, Root Beer has a BSI of 90.0 while Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates has a BSI of 28.1. Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates has the lower blood sugar impact, making it potentially better for blood glucose management.
Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Root Beer Soda, Root Beer contains 12.5g of carbohydrates per 100g, while Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates contains 53.3g per 100g. Root Beer Soda, Root Beer has 40.8g fewer carbs, which may result in less blood sugar impact.
Root Beer Soda, Root Beer provides 0g of fiber per 100g, compared to 3.3g in Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates. Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.