Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut has less impact on blood sugar than Ice Cream Sandwiches, Mint Chocolate
Ice Cream Sandwiches, Mint Chocolate
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Ice Cream Sandwiches, Mint Chocolate
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Comparing Key Nutrients
| Nutrient | Ice Cream Sa... | Dark Chocola... |
|---|---|---|
| Carbs | 48.0g | 28.0g |
| Sugars | 31.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 3.0g |
| Fat | 16.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream Sandwiches, Mint Chocolate
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF WHEY, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, YELLOW 5, BLUE 1, PEANUT OIL. DOUBLE CHOCOLATE CHIP COOKIE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CONFECTIONARY DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN), SHORTENING (PALM OIL), WATER, MARGARINE [PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], BITTERSWEET CHOCOLATE CHIPS, (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLIN, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF EGGS, NATURAL FLAVORS, MOLASSES, INVERT SUGAR, SALT, BAKING SODA, CORN SYRUP, BUTTERMILK POWDER, SOY LECITHIN, FOOD STARCH - MODIFIED.
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Serving size 81.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT BAR INGREDIENTS: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE AND COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER), COCONUT OIL, ALMONDS, SOY LECITHIN (AN EMULSIFIER)., PURE VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream Sandwiches, ...
Minerals
Dark Chocolate Almond ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ice Cream Sandwiches, Mint ...
Dark Chocolate Almond Cover...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream Sandwiches, Mint Chocolate Tags
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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