Which food has less impact on blood sugar?

Pillsbury Pizza Dough Thin Crust has less impact on blood sugar than Pillsbury Chocolate Cake Donut Mix

Pillsbury Chocolate Cake Donut Mix

Pillsbury Pizza Dough Thin Crust

BSI: 100 - High Impact
BSI: 51 - High Impact

Pillsbury Chocolate Cake Donut Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Pillsbury Pizza Dough Thin Crust

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Ch... Pillsbury Pi...
Carbs 70.5g 27.0g
Sugars 27.9g 2.0g
Fiber 3.7g 1.0g
Protein 10.4g 4.0g
Fat 7.9g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Chocola...

Pillsbury Pizza D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Chocolate Cake Donut Mix

Serving size 100.0 GRMg

Calories 389

% Daily Value*

Total Fat 7.9g 10%
Saturated Fat 1.9g 10%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 61.0mg 20%
Sodium 885.0mg 38%
Total Carbohydrates 70.5g 26%
Dietary Fiber 3.7g 13%
Total Sugars 27.9g

* 38.9g of carbohydrates not detailed in USDA data

Protein 10.4g 21%
Calcium 108.0mg 8%
Iron 6.0mg 33%
Potassium 348.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, DRIED NONFAT MILK, DEXTROSE, DEFATTED SOY FLOUR, DRIED EGG YOLK (CONTAINS SODIUM SILICOALUMINATE), SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SOY LECITHIN, MONO AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, COLOUR (RED 40).

Pillsbury Pizza Dough Thin Crust

Serving size 58.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 339.9mg 15%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 2.0mg 11%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT STARCH, MODIFIED POTATO STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SUGAR, SALT, ORGANIC DEGERMINATED YELLOW CORN MEAL, YEAST, XANTHAN GUM, NATURAL FLAVOR, ENZYMES. CONTAINS: WHEAT INGREDIENTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Chocolate Ca...

Minerals

Calcium 11% DV
Iron 33% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Pizza Dough ...

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Chocolate Cake Do...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 6 more

Pillsbury Pizza Dough Thin ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Chocolate Cake Donut Mix Tags

Pillsbury Pizza Dough Thin Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2682315

Report Data Issues for Pillsbury Chocolate Cake Donut Mix

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457042

Report Data Issues for Pillsbury Pizza Dough Thin Crust