Sfs Minh Orange Chicken Stir Fry Kit 5 Count has less impact on blood sugar than Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Sfs Minh Orange Chicken Stir Fry Kit 5 Count
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Sfs Minh Orange Chicken Stir Fry Kit 5 Count
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Comparing Key Nutrients
| Nutrient | Sfs Minh Ora... | Rice A Roni ... |
|---|---|---|
| Carbs | 16.0g | 39.9g |
| Sugars | 9.0g | 1.3g |
| Fiber | 1.0g | 1.3g |
| Protein | 17.0g | 5.4g |
| Fat | 16.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sfs Minh Orange Chicken Stir Fry Kit 5 Count
Serving size 122.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BREADED CHICKEN: DARK CHICKEN MEAT, WATER, WHOLE WHEAT FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, DRIED WHOLE EGG, DEXTOSE, DRIED GARLIC, DRIED ONION. FRIED IN VEGETABLE OIL. ORANGE SAUCE: SUGAR, VINEGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: ORANGE JUICE CONCENTRATE, SHIITAKE MUSHROOM POWDER, CITRIC ACID, XANTHAN GUM, SPICE, DRIED GARLIC.
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHEAT FLOUR, SALT, MUSHROOMS*, SUGAR, PALM OIL, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS, CORN SYRUP SOLIDS, DEXTROSE, MONOSODIUM GLUTAMATE, TURMERIC (COLOR), CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, SODIUM CASEINATE, PARSLEY*, GARLIC, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, TOCOPHEROLS (PRESERVATIVE), DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sfs Minh Orange Chicke...
Minerals
Rice A Roni Chicken & ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sfs Minh Orange Chicken Sti...
Rice A Roni Chicken & Mushr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sfs Minh Orange Chicken Stir Fry Kit 5 Count Tags
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sfs Minh Orange Chicken Stir Fry Kit 5 Count
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.