Black Cherry Light Fat Free Yogurt has less impact on blood sugar than Pepperidge Farm Mackinac Soft Baked Oatmeal Milk Chocolate Cookies, 8.6 Oz. Bag
Pepperidge Farm Mackinac Soft Baked Oatmeal Milk Chocolate Cookies, 8.6 Oz. Bag
Black Cherry Light Fat Free Yogurt
Pepperidge Farm Mackinac Soft Baked Oatmeal Milk Chocolate Cookies, 8.6 Oz. Bag
Black Cherry Light Fat Free Yogurt
Comparing Key Nutrients
| Nutrient | Pepperidge F... | Black Cherry... |
|---|---|---|
| Carbs | 21.0g | 15.0g |
| Sugars | 12.0g | 14.0g |
| Fiber | 0.0g | 3.1g |
| Protein | 2.0g | 6.0g |
| Fat | 6.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Mackinac Soft Baked Oatmeal Milk Chocolate Cookies, 8.6 Oz. Bag
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE (SUGAR, COCOA BUTTER, NONFAT MILK, CHOCOLATE, MILK FAT, SOY LECITHIN, VANILLA EXTRACT), OATS, FRUCTOSE, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SUGAR, BUTTER, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, GLUCOSE SOLIDS, SALT, EGGS, BAKING SODA, NATURAL FLAVORS, NONFAT MILK, CREAM OF TARTAR, AMMONIUM BICARBONATE, PECTIN, SPICE (CINNAMON). CONTAINS: WHEAT, MILK, SOY, EGGS.
Black Cherry Light Fat Free Yogurt
Serving size 170.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED SKIM MILK AND NONFAT DRY MILK, CHERRIES, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, CARRAGEENAN, PECTIN, POLYDEXTROSE (FIBER), SUGAR, RED #40, BLUE #1, ASPARTAME, VITAMIN A PALMITATE AND VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Mackin...
Minerals
Black Cherry Light Fat...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperidge Farm Mackinac S...
Black Cherry Light Fat Free...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Mackinac Soft Baked Oatmeal Milk Chocolate Cookies, 8.6 Oz. Bag Tags
Black Cherry Light Fat Free Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperidge Farm Mackinac Soft Baked Oatmeal Milk Chocolate Cookies, 8.6 Oz. Bag
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Black Cherry Light Fat Free Yogurt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.