Chicken Egg Roll has less impact on blood sugar than Rice A Roni Herb & Butter 7.2 Ounce Box
Chicken Egg Roll
Rice A Roni Herb & Butter 7.2 Ounce Box
Chicken Egg Roll
Rice A Roni Herb & Butter 7.2 Ounce Box
Comparing Key Nutrients
| Nutrient | Chicken Egg ... | Rice A Roni ... |
|---|---|---|
| Carbs | 17.0g | 42.0g |
| Sugars | 2.6g | 1.3g |
| Fiber | 1.7g | 1.2g |
| Protein | 8.5g | 4.7g |
| Fat | 2.6g | 1.2g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Egg Roll
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: GREEN CABBAGE, CHICKEN MEAT, ONIONS, WATER, CARROTS, TEXTURED SOY FLOUR, ISOLATED SOY PROTEIN, SUGAR, CONTAINS 2 % OR LESS OF SALT, GARLIC POWDER, SESAME SEED OIL, FLAVOR (CANOLA OIL, SOYBEAN OIL, CHICKEN FAT, GRILL FLAVOR [FROM SUNFLOWER OIL], NATURAL FLAVOR, CHICKEN POWDER), BLACK PEPPER. WRAPPER: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DURUM FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF VITAL WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, CORN STARCH AS PROCESSING AID.ALLERGENS: WHEAT, SOY, SESAME
Rice A Roni Herb & Butter 7.2 Ounce Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHEAT FLOUR, SALT, LACTOSE, PALM OIL, BUTTER (CREAM, SALT), ONIONS*, NATURAL FLAVOR, CORN SYRUP SOLIDS, BLACK PEPPER, SUNFLOWER OIL, GARLIC*, ROSEMARY, HYDROLYZED SOY PROTEIN, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, YELLOW 5, YELLOW 6 LAKE, CELERY*, YELLOW 6, THIAMIN MONONITRATE, FERROUS SULFATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Egg Roll
Minerals
Rice A Roni Herb & But...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Egg Roll
Rice A Roni Herb & Butter 7...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Egg Roll Tags
Rice A Roni Herb & Butter 7.2 Ounce Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Egg Roll
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Rice A Roni Herb & Butter 7.2 Ounce Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.