Which food has less impact on blood sugar?
Marie Callenders Chili Pot Pie With Beans, 16 Oz has less impact on blood sugar than Marie Callender's Chicken Pot Pie With Cauliflower Crust, Frozen Meal, 14 Oz.
Marie Callender's Chicken Pot Pie With Cauliflower Crust, Frozen Meal, 14 Oz.
Marie Callenders Chili Pot Pie With Beans, 16 Oz
Marie Callender's Chicken Pot Pie With Cauliflower Crust, Frozen Meal, 14 Oz.
Marie Callenders Chili Pot Pie With Beans, 16 Oz
Comparing Key Nutrients
| Nutrient | Marie Callen... | Marie Callen... |
|---|---|---|
| Carbs | 86.0g | 43.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 4.0g | 5.0g |
| Protein | 26.0g | 10.0g |
| Fat | 40.0g | 23.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Marie Callender's Chicken Pot Pie With Cauliflower Crust, Frozen Meal, 14 Oz.
Serving size 397.0 GRMg
% Daily Value*
* 77.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (CHICKEN BROTH [WATER, CHICKEN FLAVOR {CHICKEN BROTH, SALT, CHICKEN FAT}], COOKED CHICKEN [WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN}, DEXTROSE, SALT, FLAVORING], CARROTS, PEAS, WATER, CELERY, ONIONS, CONTAINS 2% OR LESS OF:MODIFIED CORN STARCH, SOYBEAN OIL, SALT, NONFAT DRY MILK, SUGAR, METHYLCELLULOSE, FLAVORING, XANTHAN GUM, GUAR GUM, EXTRACTIVES OF TURMERIC), CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CAULIFLOWER PUREE, INTERESTERIFIED SOYBEAN OIL, WATER, SALT, CARAMEL COLOR). CONTAINS: MILK, SOY, WHEAT.
Marie Callenders Chili Pot Pie With Beans, 16 Oz
Serving size 200.0 GRMg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, BEEF, DICED TOMATOES WITH JUICE, COOKED PINTO BEANS, ONIONS, TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PAPRIKA, SALT, SPICES, FLAVORING, SUGAR, METHYLCELLULOSE.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR. CONTAINS: MILK, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marie Callender's Chic...
Vitamins
Minerals
Marie Callenders Chili...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Marie Callender's Chicken P...
Marie Callenders Chili Pot ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Marie Callender's Chicken Pot Pie With Cauliflower Crust, Frozen Meal, 14 Oz. Tags
Marie Callenders Chili Pot Pie With Beans, 16 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marie Callender's Chicken Pot Pie With Cauliflower Crust, Frozen Meal, 14 Oz. has a BSI of 100.0 while Marie Callenders Chili Pot Pie With Beans, 16 Oz has a BSI of 73.9. Marie Callenders Chili Pot Pie With Beans, 16 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Marie Callenders Chili Pot Pie With Beans, 16 Oz appears to be the better choice for diabetics with a lower BSI score of 73.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marie Callender's Chicken Pot Pie With Cauliflower Crust, Frozen Meal, 14 Oz. contains 21.7g of carbohydrates per 100g, while Marie Callenders Chili Pot Pie With Beans, 16 Oz contains 21.5g per 100g. Both foods have similar carbohydrate content.
Marie Callender's Chicken Pot Pie With Cauliflower Crust, Frozen Meal, 14 Oz. provides 1.0g of fiber per 100g, compared to 2.5g in Marie Callenders Chili Pot Pie With Beans, 16 Oz. Marie Callenders Chili Pot Pie With Beans, 16 Oz provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the savoury bakery products category to find more alternatives and make additional comparisons.