Which food has less impact on blood sugar?

Tyson Fully Cooked Unbreaded Oven Roasted Bone In Chicken Wing Sections, Medium has less impact on blood sugar than Annies Party Mx Traditional

Tyson Fully Cooked Unbreaded Oven Roasted Bone In Chicken Wing Sections, Medium

Annies Party Mx Traditional

Tyson Fully Cooked Unbreaded Oven Roasted Bone In Chicken Wing Sections, Medium
BSI: 5 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 2.8g Raises blood sugar 5.6
Fiber 0.0g Not digested 0.0
Net Carbs 2.8g Digestible carbs 5.6
Protein 20.8g Moderates impact -0.2
Fat 18.7g Slows digestion -0.2
Total Blood Sugar Impact 5

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annies Party Mx Traditional
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -2.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 3.0g Moderates impact -0.8
Fat 6.0g Slows digestion -1.1
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tyson Fully Cooked Unbreaded Oven Roasted Bone In Chicken Wing Sections, Medium

g
Tyson Foods Inc. Branded

Full Food Name

Tyson Fully Cooked Unbreaded Oven Roasted Bone In Chicken Wing Sections, Medium

Annies Party Mx Traditional

g
General Mills Sales Inc. Branded

Full Food Name

Annies Party Mx Traditional

Comparing Key Nutrients

Nutrient Tyson Fully ... Annies Party...
Carbs 2.5g 20.0g
Sugars 0.1g 1.0g
Fiber 0.0g 1.0g
Protein 18.5g 3.0g
Fat 16.7g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tyson Fully Cooke...

Annies Party Mx T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tyson Fully Cooked Unbreaded Oven Roasted Bone In Chicken Wing Sections, Medium

Serving size 89.0 GRMg

Calories 234

% Daily Value*

Total Fat 16.7g 21%
Saturated Fat 4.3g 22%
Trans Fat 0.0g
Monounsaturated Fat 6.2g
Polyunsaturated Fat 4.5g
Cholesterol 60.5mg 20%
Sodium 377.4mg 16%
Total Carbohydrates 2.5g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.1g

* 2.4g of carbohydrates not detailed in USDA data

Protein 18.5g 37%
Calcium 0.0mg 0%
Iron 0.9mg 5%
Potassium 268.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN WING SECTIONS, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED FOOD STARCH, NATURAL FLAVOR, RICE FLOUR, SALT, SODIUM PHOSPHATES, TAPIOCA STARCH, YELLOW CORN FLOUR. BLANCHED IN VEGETABLE OIL.

Annies Party Mx Traditional

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 249.9mg 11%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL), ORGANIC WHOLE WHEAT FLOUR, SALT, ORGANIC CANE SUGAR, ORGANIC DEXTROSE, ORGANIC WHEY, YEAST EXTRACT, ORGANIC CREAM, ORGANIC YEAST, ORGANIC MALT, ORGANIC BARLEY MALT EXTRACT, ONION POWDER, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC TOMATO POWDER, ORGANIC TAMARI SOY SAUCE (SOYBEANS, MALTODEXTRIN, SALT), ORGANIC CELERY SEED POWDER, BAKING SODA, ORGANIC NONFAT MILK, CULTURED ORGANIC MILK, ORGANIC ONION, ORGANIC CLOVES, ORGANIC GINGER, CITRIC ACID, ORGANIC ANNATTO (FOR COLOR), ENZYMES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tyson Fully Cooked Unb...

Minerals

Iron 6% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Annies Party Mx Tradit...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tyson Fully Cooked Unbreade...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Annies Party Mx Traditional

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tyson Fully Cooked Unbreaded Oven Roasted Bone In Chicken Wing Sections, Medium Tags

No tags available for this food

Annies Party Mx Traditional Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2702021

Report Data Issues for Tyson Fully Cooked Unbreaded Oven Roasted Bone In Chicken Wing Sections, Medium

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 349048

Report Data Issues for Annies Party Mx Traditional