Keebler Cones Waffle Bowl 60 Ct has less impact on blood sugar than Birds Eye Teriyaki Frozen Stir Fry Veggies And Sauce, Frozen Vegetables, 52.2 Oz. Bag
Birds Eye Teriyaki Frozen Stir Fry Veggies And Sauce, Frozen Vegetables, 52.2 Oz. Bag
Keebler Cones Waffle Bowl 60 Ct
Birds Eye Teriyaki Frozen Stir Fry Veggies And Sauce, Frozen Vegetables, 52.2 Oz. Bag
Keebler Cones Waffle Bowl 60 Ct
Comparing Key Nutrients
| Nutrient | Birds Eye Te... | Keebler Cone... |
|---|---|---|
| Carbs | 38.0g | 16.7g |
| Sugars | 12.0g | 6.0g |
| Fiber | 4.1g | 0.3g |
| Protein | 6.0g | 1.2g |
| Fat | 1.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Birds Eye Teriyaki Frozen Stir Fry Veggies And Sauce, Frozen Vegetables, 52.2 Oz. Bag
Serving size 216.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CARROTS, BROCCOLI, SUGAR SNAP PEAS, RED BELL PEPPERS, BABY COB CORN, MUSHROOMS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, SUGAR, LESS THAN 2% OF GARLIC, MODIFIED CORN STARCH, HONEY, SHAOXING-STYLE RICE COOKING WINE (RICE WINE, SALT, NATURAL FLAVOR, INVERT SUGAR, SUGAR), WHITE WINE, GINGER, SALT, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), CRUSHED RED PEPPER, NATURAL FLAVOR. CONTAINS: SOY, WHEAT
Keebler Cones Waffle Bowl 60 Ct
Serving size 19.0 Gg
% Daily Value*
* 10.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CONTAINS TWO PERCENT OR LESS OF SOY LECITHIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birds Eye Teriyaki Fro...
Vitamins
Minerals
Keebler Cones Waffle B...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Birds Eye Teriyaki Frozen S...
Keebler Cones Waffle Bowl 6...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birds Eye Teriyaki Frozen Stir Fry Veggies And Sauce, Frozen Vegetables, 52.2 Oz. Bag Tags
Keebler Cones Waffle Bowl 60 Ct Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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