Which food has less impact on blood sugar?

Maxstix Mozzarella, Whole Grain, 1.93 Oz, Cn has less impact on blood sugar than Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

Maxstix Mozzarella, Whole Grain, 1.93 Oz, Cn

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

Maxstix Mozzarella, Whole Grain, 1.93 Oz, Cn
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 25.5g Raises blood sugar 50.9
Fiber 1.8g Not digested -3.6
Net Carbs 23.7g Digestible carbs 47.3
Protein 14.6g Moderates impact -1.4
Fat 12.7g Slows digestion -0.9
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 33.1g Raises blood sugar 66.1
Fiber 1.7g Not digested -3.4
Net Carbs 31.4g Digestible carbs 62.7
Protein 9.3g Moderates impact -1.2
Fat 6.8g Slows digestion -0.6
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maxstix Mozzarella, Whole Grain, 1.93 Oz, Cn

g
Savoury Bakery Products Conagra Brands, Inc Branded

Full Food Name

Maxstix Mozzarella, Whole Grain, 1.93 Oz, Cn

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

g
Pizza Target Stores Branded

Full Food Name

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust, Pear & Gorgonzola Cheese

Comparing Key Nutrients

Nutrient Maxstix Mozz... Pear & Gorgo...
Carbs 14.0g 39.0g
Sugars 1.0g 4.0g
Fiber 1.0g 2.0g
Protein 8.0g 11.0g
Fat 7.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maxstix Mozzarell...

Pear & Gorgonzola...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maxstix Mozzarella, Whole Grain, 1.93 Oz, Cn

Serving size 55.0 GRMg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.5g
Cholesterol 9.9mg 3%
Sodium 239.8mg 10%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 200.2mg 15%
Iron 1.0mg 6%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN NATAMYCIN AS A NATURAL MOLD INHIBITOR], MOZZARELLA CHEESE SUBSTITUTE [WATER, CORN OIL AND/OR SOY OIL, CASEIN {MILK PROTEIN}, MODIFIED POTATO STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID {AS A PRESERVATIVE}, XANTHAN GUM, VITAMIN AND MINERAL SUPPLEMENT {MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE}]), DOUGH (WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SOYBEAN OIL, LESS THAN 2% OF: YEAST, DEXTROSE, SUGAR, SALT, SODIUM BICARBONATE, DEFATTED SOY FLOUR), SOY LECITHIN. CONTAINS: MILK, SOY, WHEAT

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

Serving size 118.0 GRMg

Calories 270

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.4mg 3%
Sodium 719.8mg 31%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 100.3mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), TOPPING (PEARS [PEARS, CITRIC ACID, ASCORBIC ACID], WHITE SAUCE [WATER, MILK CREAM POWDER {MILK PROTEINS, MILK, MODIFIED CORN STARCH, VEGETABLE FAT, SALT, ], GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG], PECORINO ROMANO CHEESE {SHEEP MILK, RENNET, SALT}, SALT, PEPPER], GORGONZOLA CHEESE [MILK, STARCTER CULTURE, RENNET, SALT], MOZZARELLA CHEESE [MILK, STARTER CULTURE, RENNET, SALT], DILL).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maxstix Mozzarella, Wh...

Minerals

Calcium 36% DV
Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pear & Gorgonzola Chee...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 9% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maxstix Mozzarella, Whole G...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌾 Complex Carb
+ 15 more

Pear & Gorgonzola Cheese Wo...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
⬜ Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maxstix Mozzarella, Whole Grain, 1.93 Oz, Cn Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2716043

Report Data Issues for Maxstix Mozzarella, Whole Grain, 1.93 Oz, Cn

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2678223

Report Data Issues for Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust