Which food has less impact on blood sugar?

Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn has less impact on blood sugar than Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

BSI: 42 - High Impact
BSI: 72 - High Impact

Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn

g
Savoury Bakery Products Schwan's Food Service Inc Branded

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

g
Pizza Target Stores Branded

Comparing Key Nutrients

Nutrient Sfs Tony's B... Pear & Gorgo...
Carbs 24.0g 39.0g
Sugars 6.0g 4.0g
Fiber 2.0g 2.0g
Protein 10.0g 11.0g
Fat 7.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sfs Tony's Breakf...

Pear & Gorgonzola...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn

Serving size 85.0 GRMg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 300.1mg 13%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 170.0mg 13%
Iron 1.6mg 9%
Potassium 319.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CRUST: WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SEA SALT, CORN STARCH, DEFATTED SOY FLOUR, WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, ENZYMES (CONTAINS WHEAT). TOPPINGS: COOKED TURKEY PIZZA TOPPING (TURKEY BREAKFAST SAUSAGE [MECHANICALLY SEPARATED TURKEY, SEASONING (SALT, SPICES, DEXTROSE, SUGAR, CITRIC ACID, NATURAL FLAVOR, SOYBEAN OIL, BHA, BHT), WATER], TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], WATER), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SUBSTITUTE MOZZARELLA CHEESE (WATER, CORN OIL AND/OR SOY OIL, CASEIN, MODIFIED FOOD STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, VITAMIN AND MINERAL SUPPLEMENT [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE]). SAUCE: NONFAT MILK, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: CREAM, SALT, SPICE, SOY LECITHIN.

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

Serving size 118.0 GRMg

Calories 270

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.4mg 3%
Sodium 719.8mg 31%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 100.3mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), TOPPING (PEARS [PEARS, CITRIC ACID, ASCORBIC ACID], WHITE SAUCE [WATER, MILK CREAM POWDER {MILK PROTEINS, MILK, MODIFIED CORN STARCH, VEGETABLE FAT, SALT, ], GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG], PECORINO ROMANO CHEESE {SHEEP MILK, RENNET, SALT}, SALT, PEPPER], GORGONZOLA CHEESE [MILK, STARCTER CULTURE, RENNET, SALT], MOZZARELLA CHEESE [MILK, STARTER CULTURE, RENNET, SALT], DILL).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sfs Tony's Breakfast W...

Minerals

Calcium 20% DV
Iron 11% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Pear & Gorgonzola Chee...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 9% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sfs Tony's Breakfast Wg Sau...

Total Ingredients
71
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Pear & Gorgonzola Cheese Wo...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn Tags

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schwan's Food Service Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2716091

Report Data Issues for Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2678223

Report Data Issues for Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust