Ranch Dressing & Recipe Mix has less impact on blood sugar than Sweetened Rice Cereal, Marshmallows
Sweetened Rice Cereal, Marshmallows
Ranch Dressing & Recipe Mix
Sweetened Rice Cereal, Marshmallows
Ranch Dressing & Recipe Mix
Comparing Key Nutrients
| Nutrient | Sweetened Ri... | Ranch Dressi... |
|---|---|---|
| Carbs | 26.0g | 1.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Rice Cereal, Marshmallows
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, YELLOWS 5 & 6, BLUE 1, RED 40), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
Ranch Dressing & Recipe Mix
Serving size 1.8 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN (FROM CORN), SALT, MONOSODIUM GLUTAMATE, BUTTERMILK SOLIDS (FROM MILK), WHEY (FROM MILK), LACTIC ACID, FOOD STARCH-MODIFIED, GARLIC, ONIONS*, CITRIC ACID, PARSLEY*, WHOLE MILK SOLIDS (FROM MILK), ACID CASEIN (FROM MILK), GUAR GUM, CALCIUM STEARATE, HYDROXYPROPYL METHYLCELLULOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweetened Rice Cereal,...
Vitamins
Minerals
Ranch Dressing & Recip...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweetened Rice Cereal, Mars...
Ranch Dressing & Recipe Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Rice Cereal, Marshmallows Tags
Ranch Dressing & Recipe Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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