Which food has less impact on blood sugar?

✅ Less blood sugar impact

Red Clam Sauce, Red Clam Sauce

Casa Imports Inc.
BSI Score:
8

Pasta Skillet Sauce

Red Fork
BSI Score:
8
Red Fork Branded Other Cooking Sauces
Casa Imports Inc. Branded Other Cooking Sauces

Comparing Key Nutrients

Nutrient Red Clam Sau... Pasta Skille...
Carbs 4.0g 5.0g
Sugars 0.0g 3.0g
Fiber 0.0g 1.0g
Protein 18.0g 1.0g
Fat 1.0g 1.5g

Estimated Blood Sugar Response

Compare Red Clam Sauce, Red Clam Sauce vs Pasta Skillet Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Red Clam Sauce, Red Clam Sauce

Pasta Skillet Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Red Clam Sauce, R...

Pasta Skillet Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red Clam Sauce, Red Clam Sauce

Serving size 120.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.4mg 27%
Sodium 540.0mg 23%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 60.0mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUSHED TOMATOES, CLAMS, OLIVE OIL, TOMATO PASTE, WHITE WINE, SALT, SUGAR, PARSLEY, GARLIC, ANCHOVY PASTE, HOT CHILI PEPPER.

Pasta Skillet Sauce

Serving size 60.0 Gg

Calories 35

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 540.0mg 23%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED TOMATO, TOMATO (FRESH VINE-RIPENED CALIFORNIA TOMATO, CALCIUM CHLORIDE, CITRIC ACID), FILTERED WATER, ONION, TOMATO PASTE, GARLIC, EVAPORATED CANE SUGAR, SALT, EXPELLER PRESSED CANOLA OIL, APPLE CIDER VINEGAR, SMOKED PAPRIKA, MORITA AND ANCHO CHILES, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red Clam Sauce, Red Cl...

Minerals

Calcium 5% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Pasta Skillet Sauce

Vitamins

Vitamin C 17% DV
Vitamin A 93% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Red Clam Sauce, Red Clam Sauce Tags

Pasta Skillet Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Casa Imports Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1859514

Report Data Issues for Red Clam Sauce, Red Clam Sauce

Brand Red Fork
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 375110

Report Data Issues for Pasta Skillet Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management