English Muffins, Cinnamon Raisin has less impact on blood sugar than Centrella, Bagels, Blueberry, Blueberry
English Muffins, Cinnamon Raisin
Centrella, Bagels, Blueberry, Blueberry
English Muffins, Cinnamon Raisin
Centrella, Bagels, Blueberry, Blueberry
Comparing Key Nutrients
| Nutrient | English Muff... | Centrella, B... |
|---|---|---|
| Carbs | 29.0g | 48.0g |
| Sugars | 5.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 7.0g |
| Fat | 1.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
English Muffins, Cinnamon Raisin
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DATEM, CITRIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORNMEAL, FUMARIC ACID, GROUND CINNAMON, SALT, SOYBEAN OIL, DEGERMED YELLOW CORN FLOUR, DISTILLED MONOGLYCERIDES, ACACIA GUM, ENZYMES, CALCIUM SULFATE, CALCIUM PHOSPHATE.
Centrella, Bagels, Blueberry, Blueberry
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL BLUEBERRY BITS, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
English Muffins, Cinna...
Vitamins
Minerals
Centrella, Bagels, Blu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
English Muffins, Cinnamon R...
Centrella, Bagels, Blueberr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
English Muffins, Cinnamon Raisin Tags
Centrella, Bagels, Blueberry, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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