Which food has less impact on blood sugar?

Claim Jumper Chocolate Silk Pie, 28 Oz has less impact on blood sugar than Pillsbury Cherry Toaster Strudel Pastries 6 Count

Pillsbury Cherry Toaster Strudel Pastries 6 Count

Claim Jumper Chocolate Silk Pie, 28 Oz

Pillsbury Cherry Toaster Strudel Pastries 6 Count
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 48.8g Raises blood sugar 97.5
Fiber 1.0g Not digested -2.1
Net Carbs 47.7g Digestible carbs 95.4
Protein 4.5g Moderates impact -0.9
Fat 10.7g Slows digestion -1.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Claim Jumper Chocolate Silk Pie, 28 Oz
BSI: 85 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 36.4g Raises blood sugar 72.7
Fiber 2.3g Not digested -4.6
Net Carbs 34.1g Digestible carbs 68.1
Protein 3.8g Moderates impact -0.5
Fat 30.3g Slows digestion -3.1
Total Blood Sugar Impact 85

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Cherry Toaster Strudel Pastries 6 Count

g
Sweet Bakery Products General Mills Sales Inc. Branded

Full Food Name

Pillsbury Cherry Toaster Strudel Pastries 6 Count

Claim Jumper Chocolate Silk Pie, 28 Oz

g
Sweet Bakery Products Conagra Brands Inc Branded

Full Food Name

Claim Jumper Chocolate Silk Pie, 28 Oz

Comparing Key Nutrients

Nutrient Pillsbury Ch... Claim Jumper...
Carbs 53.6g 48.0g
Sugars 18.8g 34.0g
Fiber 1.1g 3.0g
Protein 4.9g 5.0g
Fat 11.7g 40.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Cherry ...

Claim Jumper Choc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Cherry Toaster Strudel Pastries 6 Count

Serving size 110.0 GRMg

Calories 336

% Daily Value*

Total Fat 11.7g 15%
Saturated Fat 4.7g 24%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 317.3mg 14%
Total Carbohydrates 53.6g 20%
Dietary Fiber 1.1g 4%
Total Sugars 18.8g

* 33.7g of carbohydrates not detailed in USDA data

Protein 4.9g 10%
Calcium 11.0mg 1%
Iron 2.1mg 12%
Potassium 66.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, MODIFIED WHEY, CORN SYRUP SOLIDS, WHEAT STARCH, LACTIC ACID, MONO AND DIGLYCERIDES, CHERRY JUICE CONCENTRATE, SODIUM CITRATE, BAKING SODA, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, TBHQ, CITRIC ACID), XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, COLOR (RED 40, ARTIFICIAL COLOR).

Claim Jumper Chocolate Silk Pie, 28 Oz

Serving size 132.0 GRMg

Calories 570

% Daily Value*

Total Fat 40.0g 51%
Saturated Fat 24.0g 120%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 7.0g
Cholesterol 59.4mg 20%
Sodium 190.1mg 8%
Total Carbohydrates 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 34.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.6mg 3%
Iron 3.6mg 20%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, EGGS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED PALM OIL, MILK, BUTTER (CREAM, SALT), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED SOYBEAN OIL, COCOA POWDER, MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), LESS THAN 2% OF: PALM OIL, COCOA (PROCESSED WITH ALKALI), SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SALT, CARAMEL COLOR, CORN FLOUR, SODIUM BICARBONATE, SOY LECITHIN, WHEY, MONO- AND DIGLYCERIDES, POLYSORBATE 60, MODIFIED CORN STARCH, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE (COLOR), SODIUM ALGINATE, CALCIUM SULFATE, VITAMIN D3, CITRIC ACID.CONTAINS: EGG, WHEAT, MILK, SOY.THIS PRODUCT IS MANUFACTURED ON SHARED EQUIPMENT WITH PEANUT AND TREE NUT CONTAINING PRODUCTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Cherry Toast...

Minerals

Calcium 1% DV
Iron 11% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Claim Jumper Chocolate...

Vitamins

Vitamin A 42% DV

Minerals

Calcium 3% DV
Iron 15% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Cherry Toaster St...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more

Claim Jumper Chocolate Silk...

Total Ingredients
58
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Cherry Toaster Strudel Pastries 6 Count Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Claim Jumper Chocolate Silk Pie, 28 Oz Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721585

Report Data Issues for Pillsbury Cherry Toaster Strudel Pastries 6 Count

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521513

Report Data Issues for Claim Jumper Chocolate Silk Pie, 28 Oz