Classic Wheat Thin Baked Crackers has less impact on blood sugar than Cereal With Nutty Pecan Bunches
Cereal With Nutty Pecan Bunches
Classic Wheat Thin Baked Crackers
Cereal With Nutty Pecan Bunches
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Cereal With ... | Classic Whea... |
|---|---|---|
| Carbs | 24.0g | 23.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cereal With Nutty Pecan Bunches
Serving size 29.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, BROWN SUGAR, CANOLA OIL, CORN SYRUP, PECANS, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, HONEY, MALTED CORN AND BARLEY SYRUP, WHEY (FROM MILK), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, VITAMIN B6, ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cereal With Nutty Peca...
Vitamins
Minerals
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cereal With Nutty Pecan Bun...
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cereal With Nutty Pecan Bunches Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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