Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup has less impact on blood sugar than Sweet Hawaiian Flatbread
Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup
Sweet Hawaiian Flatbread
Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup
Sweet Hawaiian Flatbread
Comparing Key Nutrients
| Nutrient | Frozen Desse... | Sweet Hawaii... |
|---|---|---|
| Carbs | 24.0g | 29.0g |
| Sugars | 21.0g | 6.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 4.0g |
| Fat | 15.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE ICE CREAM (MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA [PROCESSED WITH ALKALI], WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, VANILLIN [ARTIFICIAL FLAVOR]), CHOCOLATE FLAVORED WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], SODIUM CASEINATE [MILK DERIVATIVE], NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, ARTIFICIAL COLOR, [YELLOW 6, RED 40, BLUE 1]). CHOCOLATE FLAVORED CAKE (SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, COCOA PROCESS WITH ALKALI, WHEY LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, SALT, DEXTROSE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, ESTERS OF FATTY ACID, GUAR GUM, SORBITAN MONOSTEARATE), PEANUT BUTTER (PEANUTS AND SALT), FUDGE (CORN SYRUP, SUGAR, WATER, HYDROGENATED COCONUT OIL, NONFAT DRY MILK, COCOA [TREATED WITH ALKALI], MODIFIED CORN STARCH, SALT, SODIUM BICARBONATE, ASCORBIC ACID [ACIDITY REGULATOR], DISODIUM PHOSPHATE, POTASSIUM SORBATE [A PRESERVATIVE], NATURAL AND ARTIFICIAL CHOCOLATE AND VANILLA FLAVORS, SOY LECITHIN). CHOCOLATE FLAVORED DRIZZLE (POWDERED SUGAR, VEGETABLE OIL [COTTON SEED AND/OR PEANUT], COCOA PROCESSED WITH ALKALI, COCONUT OIL, WHEY POWDER, SALT, SOY LECITHIN).
Sweet Hawaiian Flatbread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Dessert Ice Cre...
Vitamins
Minerals
Sweet Hawaiian Flatbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frozen Dessert Ice Cream Ca...
Sweet Hawaiian Flatbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup Tags
Sweet Hawaiian Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup
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Report Data Issues for Sweet Hawaiian Flatbread
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