✅ Less blood sugar impact

Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&M's Milk Chocolate Candies Trail Mix, Traditional

Wal Mart Stores, Inc.
BSI Score:
26

Palmer, Pretzel Bites Bar, Milk Chocolate, Milk Chocolate

R.M. Palmer Co.
BSI Score:
50
R.M. Palmer Co. Branded Popcorn, Peanuts, Seeds & Related Snacks

Comparing Key Nutrients

Nutrient Traditional ... Palmer, Pret...
Carbs 15.0g 27.0g
Sugars 12.0g 22.0g
Fiber 1.0g 1.0g
Protein 4.0g 1.0g
Fat 8.0g 11.0g

Estimated Blood Sugar Response

Compare Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&M's Milk Chocolate Candies Trail Mix, Traditional vs Palmer, Pretzel Bites Bar, Milk Chocolate, Milk Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&M's Milk Chocolate Candies Trail Mix, Traditional

Palmer, Pretzel Bites Bar, Milk Chocolate, Milk Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Traditional A Cla...

Palmer, Pretzel B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&M's Milk Chocolate Candies Trail Mix, Traditional

Serving size 29.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 160.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS (PEANUTS, PEANUT OIL), RAISINS, PEANUT BUTTER FLAVORED DROPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, NONFAT DRY MILK, PEANUTS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE[SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40 LAKE, RED 40, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA).

Palmer, Pretzel Bites Bar, Milk Chocolate, Milk Chocolate

Serving size 40.0 Gg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 124.8mg 5%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR; FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID, MALT, SALT, SOYBEAN OIL, YEAST), LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER) AND VANILLIN (ARTIFICIAL FLAVOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Traditional A Classic ...

Minerals

Calcium 7% DV
Iron 14% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Palmer, Pretzel Bites ...

Minerals

Calcium 5% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&M's Milk Chocolate Candies Trail Mix, Traditional Tags

Palmer, Pretzel Bites Bar, Milk Chocolate, Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1861153

Report Data Issues for Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&M's Milk Chocolate Candies Trail Mix, Traditional

Brand R.M. Palmer Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1881200

Report Data Issues for Palmer, Pretzel Bites Bar, Milk Chocolate, Milk Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management