Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate has less impact on blood sugar than Rustic Vegetable Soup
Rustic Vegetable Soup
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate
Rustic Vegetable Soup
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate
Comparing Key Nutrients
| Nutrient | Rustic Veget... | Peanut Butte... |
|---|---|---|
| Carbs | 22.0g | 17.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 3.9g | 3.0g |
| Protein | 3.0g | 7.0g |
| Fat | 0.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rustic Vegetable Soup
Serving size 245.0 Gg
% Daily Value*
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PULP, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC SPINACH, ORGANIC CORN, ORGANIC NAVY BEANS, ORGANIC CELERY, ORGANIC PASTA (ORGANIC SEMOLINA [WHEAT], ORGANIC EGG WHITES), ORGANIC VEGETABLE STOCK (COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC PARSLEY, ORGANIC GROUND THYME, ORGANIC CHILI FLAKES.
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate
Serving size 40.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, GLUCOSE SYRUP, SUGAR, HONEY, PALM KERNEL OIL, ALMONDS, PEANUT BUTTER (PEANUTS, SEA SALT), SOY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, ALKALIZED COCOA, CHICORY ROOT FIBER, SOY LECITHIN, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, COCOA BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rustic Vegetable Soup
Vitamins
Minerals
Peanut Butter Dark Cho...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rustic Vegetable Soup
Peanut Butter Dark Chocolat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rustic Vegetable Soup Tags
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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