Which food has less impact on blood sugar?

Sweet Caramel Ice Cream With Swirls Of Our Signature Homemade Caramel And Fudge Mixed With Generous Amounts Of Butter Roasted Pecans, Turtle Sundae has less impact on blood sugar than Centrella, Bagels, Blueberry, Blueberry

Sweet Caramel Ice Cream With Swirls Of Our Signature Homemade Caramel And Fudge Mixed With Generous Amounts Of Butter Roasted Pecans, Turtle Sundae

Centrella, Bagels, Blueberry, Blueberry

BSI: 68 - High Impact
BSI: 90 - High Impact

Sweet Caramel Ice Cream With Swirls Of Our Signature Homemade Caramel And Fudge Mixed With Generous Amounts Of Butter Roasted Pecans, Turtle Sundae

g
Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded

Centrella, Bagels, Blueberry, Blueberry

g
Breads & Buns Bostonia Beverage Branded

Comparing Key Nutrients

Nutrient Sweet Carame... Centrella, B...
Carbs 36.0g 48.0g
Sugars 34.0g 8.0g
Fiber 1.0g 2.0g
Protein 4.0g 7.0g
Fat 13.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Caramel Ice...

Centrella, Bagels...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Caramel Ice Cream With Swirls Of Our Signature Homemade Caramel And Fudge Mixed With Generous Amounts Of Butter Roasted Pecans, Turtle Sundae

Serving size 110.0 Gg

Calories 281

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 115.5mg 5%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 34.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 122.1mg 9%
Iron 0.0mg 0%
Potassium 214.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, CARAMEL VARIEGATE (CREAM, WATER, SKIM MILK, SUGAR, CORN SYRUP, DISODIUM PHOSPHATE, CELLULOSE GUM, CARRAGEENAN, SALT, ARTIFICIAL FLAVOR), FUDGE VARIEGATE {HYDROGENATED COCONUT OIL, CITRIC ACID, COCOA PROCESSED WITH ALKALI, SUGAR, CORN SYRUP, WATER, SKIM MILK, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, CITRIC ACID, ARTIFICIAL FLAVOR}, ROASTED PECANS {PECANS, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER (CREAM, SALT), SALT}, CORN SYRUP, PASTEURIZED EGG YOLK, BUTTER (CREAM, SALT), STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR), MOLASSES, WHEY, NATURAL FLAVORS, ANNATTO COLOR, CARAMEL COLOR.

Centrella, Bagels, Blueberry, Blueberry

Serving size 81.0 Gg

Calories 230

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 349.9mg 15%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 99.6mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL BLUEBERRY BITS, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Caramel Ice Crea...

Minerals

Calcium 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Centrella, Bagels, Blu...

Minerals

Calcium 12% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Caramel Ice Cream Wit...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
+ 14 more

Centrella, Bagels, Blueberr...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Caramel Ice Cream With Swirls Of Our Signature Homemade Caramel And Fudge Mixed With Generous Amounts Of Butter Roasted Pecans, Turtle Sundae Tags

Centrella, Bagels, Blueberry, Blueberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand United Dairy Farmers Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1867700

Report Data Issues for Sweet Caramel Ice Cream With Swirls Of Our Signature Homemade Caramel And Fudge Mixed With Generous Amounts Of Butter Roasted Pecans, Turtle Sundae

Brand Bostonia Beverage
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1885468

Report Data Issues for Centrella, Bagels, Blueberry, Blueberry