Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk

Cougar Mountain Baking Company
BSI Score:
100
✅ Less blood sugar impact

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation
BSI Score:
45
Wakefern Food Corporation Branded Cookies & Biscuits
Cougar Mountain Baking Company Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Cougar Mount... Price Rite, ...
Carbs 65.0g 24.0g
Sugars 37.0g 14.0g
Fiber 2.0g 1.0g
Protein 5.0g 1.0g
Fat 16.0g 6.0g

Estimated Blood Sugar Response

Compare Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk vs Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cougar Mountain, ...

Price Rite, Sandw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk

Serving size 99.0 Gg

Calories 410

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%
Sodium 470.3mg 20%
Total Carbohydrates 65.0g 24%
Dietary Fiber 2.0g 7%
Total Sugars 37.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.6mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLID ACID), BROWN SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SAY LECITHIN, VANILLA), SUGAR, BUTTER(CREAM, SALT), EXPELLER-PRESSED CANOLA OIL, SKIM MILK, EGGS, BAKING SODA, SEA SALT, VANILLA.

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.1mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHO ADDED FOR FRESHNESS) AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI DEXTROSE, OIL, COCOA (PROCESSED CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH SOY LECITHIN, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cougar Mountain, Gourm...

Vitamins

Vitamin A 22% DV

Minerals

Calcium 4% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Price Rite, Sandwich C...

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk Tags

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cougar Mountain Baking Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1865760

Report Data Issues for Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1881130

Report Data Issues for Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management