Which food has less impact on blood sugar?

Mustard Horseradish has less impact on blood sugar than Rock The Roll, Honey Barbecue Sauce, Honey, Honey

Rock The Roll, Honey Barbecue Sauce, Honey, Honey

Mustard Horseradish

BSI: 24 - Moderate Impact
BSI: 2 - Low Impact

Rock The Roll, Honey Barbecue Sauce, Honey, Honey

g
Ketchup, Mustard, Bbq & Cheese Sauce Cafe Costa Rica Llc Branded

Mustard Horseradish

g
Ketchup, Mustard, Bbq & Cheese Sauce Spartan Branded

Comparing Key Nutrients

Nutrient Rock The Rol... Mustard Hors...
Carbs 12.0g 1.0g
Sugars 11.0g 1.0g
Fiber 0.0g 0g
Protein 0.5g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

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Rock The Roll, Ho...

Mustard Horseradish

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rock The Roll, Honey Barbecue Sauce, Honey, Honey

Serving size 30.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.5g 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE, HONEY, WORCESTERSHIRE, LEMON JUICE, APPLE CIDER VINEGAR, BROWN SUGAR, MOLASSES, SPICES, DISTILLED VINEGAR

Mustard Horseradish

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 120.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, #1 MUSTARD SEED, SUGAR SALT, HORSERADISH, SPICES.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rock The Roll, Honey Barbec...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative

Mustard Horseradish

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rock The Roll, Honey Barbecue Sauce, Honey, Honey Tags

Mustard Horseradish Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cafe Costa Rica Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1871216

Report Data Issues for Rock The Roll, Honey Barbecue Sauce, Honey, Honey

Brand Spartan
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 382546

Report Data Issues for Mustard Horseradish