Which food has less impact on blood sugar?

Shasta, California Dreamin', Orange Creme Soda, Orange, Orange has less impact on blood sugar than Soda, Citrus

Shasta, California Dreamin', Orange Creme Soda, Orange, Orange

Soda, Citrus

BSI: 44 - High Impact
BSI: 66 - High Impact

Shasta, California Dreamin', Orange Creme Soda, Orange, Orange

g
Soda Shasta Beverages Branded

Soda, Citrus

g
Soda Mapco Express Branded

Comparing Key Nutrients

Nutrient Shasta, Cali... Soda, Citrus
Carbs 22.0g 33.0g
Sugars 22.0g 33.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shasta, Californi...

Soda, Citrus

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shasta, California Dreamin', Orange Creme Soda, Orange, Orange

Serving size 240.0 MLg

Calories 91

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.0mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, GLYCERYL ABIETATE, YELLOW 5, SUCRALOSE, BROMINATED VEGETABLE OIL, RED 40.

Soda, Citrus

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 36.0mg 2%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 33.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, GUM ACACIA, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), CITRUS PECTIN, CAFFEINE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BROMINATED VEGETABLE OIL, YELLOW 5.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shasta, California Dreamin'...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Artificial Sweetener
🫧 Fat
+ 5 more

Soda, Citrus

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shasta, California Dreamin', Orange Creme Soda, Orange, Orange Tags

Soda, Citrus Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shasta Beverages
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1872080

Report Data Issues for Shasta, California Dreamin', Orange Creme Soda, Orange, Orange

Brand Mapco Express
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1875968

Report Data Issues for Soda, Citrus