Which food has less impact on blood sugar?

Hubert's Lemonade, Diet Lemonade, Strawberry, Strawberry has less impact on blood sugar than Soda, Citrus

Hubert's Lemonade, Diet Lemonade, Strawberry, Strawberry

Soda, Citrus

BSI: 14 - Moderate Impact
BSI: 66 - High Impact

Hubert's Lemonade, Diet Lemonade, Strawberry, Strawberry

Soda Monster Energy Company Branded
Soda Mapco Express Branded

Comparing Key Nutrients

Nutrient Hubert's Lem... Soda, Citrus
Carbs 7.0g 33.0g
Sugars 2.0g 33.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hubert's Lemonade...

Soda, Citrus

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hubert's Lemonade, Diet Lemonade, Strawberry, Strawberry

Serving size 237.0 MLg

Calories 9

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE FILTERED WATER, ERTHRITOL, NATURAL LEMON JUICE CONCENTRATE, CANE SUGAR, CITRIC ACID, NATURAL FLAVORS (EXTRACTS OF STRAWBERRIES), FRUIT AND VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT.

Soda, Citrus

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 36.0mg 2%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 33.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, GUM ACACIA, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), CITRUS PECTIN, CAFFEINE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BROMINATED VEGETABLE OIL, YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hubert's Lemonade, Die...

Vitamins

Vitamin C 3% DV
* % Daily Values based on 2,000 calorie diet

Soda, Citrus

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hubert's Lemonade, Diet Lem...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more

Soda, Citrus

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hubert's Lemonade, Diet Lemonade, Strawberry, Strawberry Tags

Soda, Citrus Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Monster Energy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1872202

Report Data Issues for Hubert's Lemonade, Diet Lemonade, Strawberry, Strawberry

Brand Mapco Express
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1875968

Report Data Issues for Soda, Citrus