Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley has less impact on blood sugar than Jewel Bake Shop, Gourmet Double Fudge Cookie, Mint, Mint
Jewel Bake Shop, Gourmet Double Fudge Cookie, Mint, Mint
Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley
Jewel Bake Shop, Gourmet Double Fudge Cookie, Mint, Mint
Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley
Comparing Key Nutrients
| Nutrient | Jewel Bake S... | Berry Medley... |
|---|---|---|
| Carbs | 31.0g | 17.0g |
| Sugars | 17.0g | 10.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 3.0g | 1.0g |
| Fat | 7.0g | 0.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Jewel Bake Shop, Gourmet Double Fudge Cookie, Mint, Mint
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, MINT CHIPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, ARTIFICIAL COLORING (BLUE 1 LAKE AND YELLOW 5 LAKE), NATURAL FLAVOR), MARGARINE (SOYBEAN OIL AND DIGLYCERIDES, SOY LECITHIN, ANNATTO COLOR, VITAMIN A PALMITATE), COCOA (ALKALIZED), EGGS (PASTEURIZED), INVERT SUGAR, SALT, BAKING SODA, SOY LECITHIN, MOLASSES, NATURAL & ARTIFICIAL FLAVORING
Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley
Serving size 140.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jewel Bake Shop, Gourm...
Minerals
Berry Medley Strawberr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Jewel Bake Shop, Gourmet Do...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jewel Bake Shop, Gourmet Double Fudge Cookie, Mint, Mint Tags
Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley
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