Vanilla Blended Light Nonfat Yogurt, Vanilla has less impact on blood sugar than Salted Caramel Cupcakes With A Caramel Swirl
Salted Caramel Cupcakes With A Caramel Swirl
Vanilla Blended Light Nonfat Yogurt, Vanilla
Salted Caramel Cupcakes With A Caramel Swirl
Vanilla Blended Light Nonfat Yogurt, Vanilla
Comparing Key Nutrients
| Nutrient | Salted Caram... | Vanilla Blen... |
|---|---|---|
| Carbs | 38.0g | 14.0g |
| Sugars | 29.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 6.0g |
| Fat | 11.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Cupcakes With A Caramel Swirl
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, SUGAR, CARAMEL SWIRL (WATER, SUGAR, CORN SYRUP, SWEETENED CONDENSED MILK [CONCENTRATED MILK, SUGAR, LACTOSE], MODIFIED CORNSTARCH, MODIFIED PALM KERNEL OIL, BUTTER (CREAM, SALT), COLORS [CARAMEL, FD&C YELLOW #5, FD&C YELLOW #6, TITANIUM DIOXIDE]), SALT, SODIUM ACID SULPHATE, POTASSIUM SORBATE [PRESERVATIVE], GELLAN GUM), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), EGG, SOYBEAN AND/OR CANOLA OIL, CARAMEL FILLING (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK [CONCENTRATED MILK, SUGAR, LACTOSE], CANOLA OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, WHEY [MILK], MODIFIED TAPIOCA STARCH, SALT, PECTIN, CARRAGEENAN, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, CITRIC ACID), CORN SYRUP, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, SKIM MILK POWDER, INVERT SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), WHEY (MILK), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SEA SALT, MONO- AND DIGLYCERIDES, BLACKSTRAP MOLASSES, CARAMEL COLOR, DATEM.
Vanilla Blended Light Nonfat Yogurt, Vanilla
Serving size 170.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Cupcake...
Minerals
Vanilla Blended Light ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Salted Caramel Cupcakes Wit...
Vanilla Blended Light Nonfa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Caramel Cupcakes With A Caramel Swirl Tags
Vanilla Blended Light Nonfat Yogurt, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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