Fruit Ice, Coconut + Mango has less impact on blood sugar than Gold Emblem, Select, Gourmet European Dark Chocolate Truffles, Lava Cake, Lava Cake
Gold Emblem, Select, Gourmet European Dark Chocolate Truffles, Lava Cake, Lava Cake
Fruit Ice, Coconut + Mango
Gold Emblem, Select, Gourmet European Dark Chocolate Truffles, Lava Cake, Lava Cake
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Gold Emblem,... | Fruit Ice, C... |
|---|---|---|
| Carbs | 23.0g | 11.0g |
| Sugars | 22.0g | 8.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 13.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gold Emblem, Select, Gourmet European Dark Chocolate Truffles, Lava Cake, Lava Cake
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), NATURAL VANILLA EXTRACT FONDANT (SUGAR, GLUCOSE SYRUP, WATER), SUGAR, PARTIALLY HYDROGENATED VEGETABLE FAT (PALM, SHEA, SOY, RAPE, SUNFLOWER, COCONUT), INVERT SUGAR (SUGAR, STARCH SYRUP, CITRIC ACID, WATER), COCOA MASS, SKIMMED MILK POWDER, WHOLE MILK POWDER, SORBITOL SYRUP, COCOA BUTTER, MILK FAT, FAT REDUCED COCOA POWDER, POTASSIUM SORBATE, WHEY POWDER FROM MILK, INVERTASE, SOY LECITHIN (EMULSIFIER), CITRIC ACID (EMULSIFIER), ARTIFICIAL FLAVOR, NATURAL VANILLA EXTRACT.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gold Emblem, Select, G...
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gold Emblem, Select, Gourme...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gold Emblem, Select, Gourmet European Dark Chocolate Truffles, Lava Cake, Lava Cake Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Fruit Ice, Coconut + Mango
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