Which food has less impact on blood sugar?

Blue Print, Organic Motion Potion Vegetable & Fruit Drink Blend, Kale, Romaine, Apple, Parsley & Lemon, Kale, Romaine, Apple, Parsley & Lemon has less impact on blood sugar than Classic Wheat Thin Baked Crackers

Blue Print, Organic Motion Potion Vegetable & Fruit Drink Blend, Kale, Romaine, Apple, Parsley & Lemon, Kale, Romaine, Apple, Parsley & Lemon

Classic Wheat Thin Baked Crackers

BSI: 18 - Moderate Impact
BSI: 39 - High Impact

Blue Print, Organic Motion Potion Vegetable & Fruit Drink Blend, Kale, Romaine, Apple, Parsley & Lemon, Kale, Romaine, Apple, Parsley & Lemon

g
Other Drinks The Hain Celestial Group, Inc. Branded

Classic Wheat Thin Baked Crackers

g
Crackers & Biscotti The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient Blue Print, ... Classic Whea...
Carbs 9.0g 23.0g
Sugars 8.0g 5.0g
Fiber 0.0g 3.0g
Protein 1.0g 2.0g
Fat 0.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blue Print, Organ...

Classic Wheat Thi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blue Print, Organic Motion Potion Vegetable & Fruit Drink Blend, Kale, Romaine, Apple, Parsley & Lemon, Kale, Romaine, Apple, Parsley & Lemon

Serving size 295.0 MLg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 35.4mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.7mg 2%
Iron 0.0mg 0%
Potassium 318.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC JUICE FROM (ORGANIC ROMAINE LETTUCE, ORGANIC APPLES, ORGANIC CELERY, ORGANIC CUCUMBERS, ORGANIC LEMON JUICE, ORGANIC KALE, ORGANIC SPINACH, ORGANIC PARSLEY), WATER, NATURAL PEPPERMINT FLAVOR.

Classic Wheat Thin Baked Crackers

Serving size 31.0 Gg

Calories 130

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blue Print, Organic Mo...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Classic Wheat Thin Bak...

Minerals

Iron 13% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blue Print, Organic Motion ...

Total Ingredients
10
Processing Level
Moderately Processed

Classic Wheat Thin Baked Cr...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blue Print, Organic Motion Potion Vegetable & Fruit Drink Blend, Kale, Romaine, Apple, Parsley & Lemon, Kale, Romaine, Apple, Parsley & Lemon Tags

Classic Wheat Thin Baked Crackers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1880303

Report Data Issues for Blue Print, Organic Motion Potion Vegetable & Fruit Drink Blend, Kale, Romaine, Apple, Parsley & Lemon, Kale, Romaine, Apple, Parsley & Lemon

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1885164

Report Data Issues for Classic Wheat Thin Baked Crackers