Which food has less impact on blood sugar?

Burdock Dressing has less impact on blood sugar than Storz Chocolade, Edelvollmilch Chocolade Finest Milk Chocolate

Storz Chocolade, Edelvollmilch Chocolade Finest Milk Chocolate

Burdock Dressing

Storz Chocolade, Edelvollmilch Chocolade Finest Milk Chocolate
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 50.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 4.0g Moderates impact -0.8
Fat 17.0g Slows digestion -2.4
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Burdock Dressing
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Fat 2.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Storz Chocolade, Edelvollmilch Chocolade Finest Milk Chocolate

Chocolate La Paz Tortilla Factory Branded

Full Food Name

Storz Chocolade, Edelvollmilch Chocolade Finest Milk Chocolate

Burdock Dressing

Salad Dressing & Mayonnaise Graziemill Branded

Full Food Name

Graziemill, Burdock Dressing

Comparing Key Nutrients

Nutrient Storz Chocol... Burdock Dres...
Carbs 25.0g 2.0g
Sugars 24.0g 0.0g
Fiber 1.0g 0.0g
Protein 4.0g 0.0g
Fat 17.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Storz Chocolade, ...

Burdock Dressing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Storz Chocolade, Edelvollmilch Chocolade Finest Milk Chocolate

Serving size 50.0 Gg

Calories 270

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 30.0mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 4.0g 8%
Calcium 150.0mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, EMULSIFIER: SOY LECITHIN, BOURBON VANILLA EXTRACT.

Burdock Dressing

Serving size 15.0 Gg

Calories 30

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 288.0mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROOX (VEGETABLE OIL (PALM), SOY SAUCE, SOY, WHEAT, SALT, WATER), ONION, VINEGAR, SUGAR, SESAME SEED, SOY BEAN PASTE ETHYLALCOHOL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Storz Chocolade, Edelv...

Vitamins

Vitamin C 3% DV
Vitamin A 22% DV

Minerals

Calcium 30% DV
Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Burdock Dressing

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Storz Chocolade, Edelvollmi...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein

Burdock Dressing

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Storz Chocolade, Edelvollmilch Chocolade Finest Milk Chocolate Tags

🚀 Rocket Fuel

Burdock Dressing Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand La Paz Tortilla Factory
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1880595

Report Data Issues for Storz Chocolade, Edelvollmilch Chocolade Finest Milk Chocolate

Brand Graziemill
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 395867

Report Data Issues for Burdock Dressing