Which food has less impact on blood sugar?

PRETZEL STICKS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING AGENT (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA (COLOR), SPICES, CITRIC ACID]), CHEESE CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM, SUNFLOWER AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ FOR FRESHNESS), SKIM MILK CHEESE (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), MILK, SALT, PAPRIKA, YEAST, PAPRIKA OLEORESIN FOR COLOR, CHEESE CULTURES, SOY LECITHIN), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, PEANUT OIL), BACON CHEDDAR SEASONING (WHEY, MALTODEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, TORULA YEAST, BUTTERMILK, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, EXTRACTIVES OF PAPRIKA, DISODIUM PHOSPHATE, EXTRACTIVES OF TURMERIC), PEANUT OIL.