Which food has less impact on blood sugar?
Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios has less impact on blood sugar than Broccoli Cheddar Soup
Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios
Broccoli Cheddar Soup
Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios
Broccoli Cheddar Soup
Comparing Key Nutrients
| Nutrient | Looka Patiss... | Broccoli Che... |
|---|---|---|
| Carbs | 12.0g | 20.0g |
| Sugars | 11.0g | 7.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 11.0g |
| Fat | 5.0g | 17.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA: SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), ALMOND MEAL, EGG WHILE CREAM MILK), BUTTER (CREAM [MILK]), SUGARED EGG YOLK (EGG YOLK SUGAR), WATER, VANILLA, MODIFIED CORNSTARCH, RICE FLOUR, GELATIN (BOVINE), EGG WHITE POWDER RASPBERRY SUGAR POWDERED SUGAR (SUGAR, CORNSTARCH), ALMOND MEAL, EGG WHITE, RASPBERRY, SUGARED EGG YOLK (EGG YOLK SUGAR), BUTTER (CREAM [MILK]), WATER, CREAM MILK) RASPBERRY PASTE (GLUCOSE SYRUP, INVERT SUGAR SYRUP RASPBERRY PULP. CITRIC ACID, ETHYL ALCOHOL CONCENTRATED ELDERBERRY JUICE, MODIFIED STARCH, SODIUM CITRATE, MALTOL), MODIFIED CORNSTARCH, LEMON JUICE RASPBERRY LIQUOR, RICE FLOUR, GELATIN (BOVINE) EGG WHITE POWDER, CARMINE PISTACHIO SUGAR, ALMOND MEAL, POWDERED SUGAR (SUGAR, CORNSTARCH), EGG WHITE, CREAM (MILK), BUTTER (CREAM [MILK]) SUGARED EGG YOLK (EGG YOLK SUGAR), PISTACHIO WATER MODIFIED STARCH, NATURAL COLOR (SPIRULINA TURMERIC) EXPELLER PRESSED CANOLA OIL EGG WHITE POWDER GELATIN (BOVINE), ALMOND OIL
Broccoli Cheddar Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Looka Patisserie, Maca...
Vitamins
Minerals
Broccoli Cheddar Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Looka Patisserie, Macaroons...
Broccoli Cheddar Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios Tags
Broccoli Cheddar Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios
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Report Data Issues for Broccoli Cheddar Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios has a BSI of 20.9 while Broccoli Cheddar Soup has a BSI of 35.4. Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios has the lower blood sugar impact, making it potentially better for blood glucose management.
Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios appears to be the better choice for diabetics with a lower BSI score of 20.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios contains 54.6g of carbohydrates per 100g, while Broccoli Cheddar Soup contains 7.0g per 100g. Broccoli Cheddar Soup has 47.5g fewer carbs, which may result in less blood sugar impact.
Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios provides 4.5g of fiber per 100g, compared to 0.7g in Broccoli Cheddar Soup. Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios, Vanilla, Raspberry, Pistachios provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.