Which food has less impact on blood sugar?

Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder, Vermont Maple Glaze & Garlic Powder has less impact on blood sugar than Toasted Almond Marzipan

Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder, Vermont Maple Glaze & Garlic Powder

Toasted Almond Marzipan

BSI: 10 - Moderate Impact
BSI: 45 - High Impact

Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder, Vermont Maple Glaze & Garlic Powder

g
Other Snacks Hl Outdoors Branded

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Comparing Key Nutrients

Nutrient Slantshack J... Toasted Almo...
Carbs 6.0g 23.0g
Sugars 4.0g 23.0g
Fiber 0.3g 0.0g
Protein 14.0g 1.0g
Fat 1.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Slantshack Jerky,...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder, Vermont Maple Glaze & Garlic Powder

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 689.9mg 30%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.3g 1%
Total Sugars 4.0g

* 1.7g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC POWDER, WHITE VINEGAR, 100% PURE MAPLE SYRUP, KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), BROWN SUGAR, WORCESTERSHIRE SAUCE (SPRING WATER, SORGHUM, APPLE CIDER VINEGAR, NATURALLY BREWED SOY SAUCE (SOY BEANS, WHEAT, SEA SALT, YEAST), TAMARIND, SPICES), TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), WATER, ONION POWDER, HONEY, CUMIN, MOLASSES, LIQUID SMOKE

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slantshack Jerky, Beef...

Vitamins

Vitamin C 5% DV
Vitamin A 40% DV

Minerals

Calcium 7% DV
Iron 36% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Slantshack Jerky, Beef Jerk...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder, Vermont Maple Glaze & Garlic Powder Tags

Toasted Almond Marzipan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hl Outdoors
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1883019

Report Data Issues for Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder, Vermont Maple Glaze & Garlic Powder

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan