Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Hana, Chocolate Chunk Cookies

Hana, Chocolate Chunk Cookies

Whip It, Stabilizer For Whipping Cream

Hana, Chocolate Chunk Cookies
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 44.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 0.0g Not digested 0.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 2.0g Moderates impact -0.4
Fat 7.0g Slows digestion -1.0
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whip It, Stabilizer For Whipping Cream
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.2g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hana, Chocolate Chunk Cookies

g
Crackers & Biscotti Shell Bee's Branded

Full Food Name

Hana, Chocolate Chunk Cookies

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Full Food Name

Dr.Oetker, Whip It, Stabilizer For Whipping Cream

Comparing Key Nutrients

Nutrient Hana, Chocol... Whip It, Sta...
Carbs 21.0g 1.0g
Sugars 12.0g 1.0g
Fiber 0g 0g
Protein 2.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hana, Chocolate C...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hana, Chocolate Chunk Cookies

Serving size 44.0 Gg

Calories 155

% Daily Value*

Total Fat 7.0g 9%

* Some fat components may not be available in USDA data

Sodium 110.0mg 5%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HANA KITCHENS GLUTEN-FREE FLOUR* (BROWN AND WHITE RICE FLOURS, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO FLOUR, CORNSTARCH, XANTHAN GUM), DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA), BUTTER, CAGE-FREE EGGS, PURE CANE SUGAR, KINAKO* (TOASTED SOYBEAN) POWDER, VANILLA, BAKING POWDER, KOSHER SALT.

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hana, Chocolate Chunk Cookies

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
🥖 Refined Carb

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hana, Chocolate Chunk Cookies Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shell Bee's
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1883487

Report Data Issues for Hana, Chocolate Chunk Cookies

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream