Which food has less impact on blood sugar?
Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple
Solecito Foods LlcHawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus
Mott's LlpComparing Key Nutrients
| Nutrient | Zanamia, Jui... | Hawaiian Pun... |
|---|---|---|
| Carbs | 12.0g | 13.0g |
| Sugars | 12.0g | 13.0g |
| Fiber | 0.5g | 0g |
| Protein | 0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple vs Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple
Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple
Serving size 120.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR (A) AND/OR GLUCOSE SYRUP (B), CARROT JUICE & PINEAPPLE JUICE (FROM CONCENTRATE) (30%), ACIDITY REGULATOR - CITRIC ACID, STABILIZERS: GUAR GUM AND XANTHAN GUM, ENRICHING AGENT - VITAMIN C & VITAMIN A, BETA-CAROTENE, AROMA.
Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, AND LESS THAN 2% OF: CONCENTRATED JUICES (APPLE, ORANGE), ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHERYL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, CANOLA OIL, MODIFIED CORN STARCH, RED 40, BLUE 1, SUCRALOSE, SUCROSE ACETATE ISOBUTYRATE, SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM HEXAMETAPHOSPHATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zanamia, Juice Drink, ...
Vitamins
Hawaiian Punch, Aloha ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple Tags
Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple has a BSI of 23.0 while Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus has a BSI of 26.0. Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple contains 10.0g of carbohydrates per 100g, while Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus contains 5.4g per 100g. Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus has 4.6g fewer carbs, which may result in less blood sugar impact.
Zanamia, Juice Drink, Carrot & Pineapple, Carrot & Pineapple provides 0.4g of fiber per 100g, compared to 0g in Hawaiian Punch, Aloha Morning, Juice Drink, Mixed Berry Citrus, Mixed Berry Citrus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.