White Organic Quinoa has less impact on blood sugar than Whoopie Pies, Chocolate Cake Vanilla Frosting
Whoopie Pies, Chocolate Cake Vanilla Frosting
White Organic Quinoa
Whoopie Pies, Chocolate Cake Vanilla Frosting
White Organic Quinoa
Comparing Key Nutrients
| Nutrient | Whoopie Pies... | White Organi... |
|---|---|---|
| Carbs | 34.0g | 28.0g |
| Sugars | 22.0g | 0.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 6.0g |
| Fat | 11.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whoopie Pies, Chocolate Cake Vanilla Frosting
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE CHOCOLATE CAKE: FILTERED WATER, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), CANE SUGAR, VEGETABLE OIL (CANOLA OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL), BROWN SUGAR (SUGAR, MOLASSES), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL COCOA POWDER, APPLE CIDER VINEGAR, POTATO STARCH, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), TAPIOCA STARCH, PURE VANILLA EXTRACT, BAKING SODA, XANTHAN GUM, SEA SALT. GLUTEN FREE VANILLA FROSTING: POWDERED SUGAR (SUGAR, CORNSTARCH), PALM OIL, FILTERED WATER, ENRICHED ORGANIC RICE BEVERAGE (FILTERED WATER, ORGANIC BROWN RICE {PARTIALLY MILLED}, ORGANIC EXPELLER PRESSED SAFFLOWER AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), PURE VANILLA EXTRACT, SEA SALT.
White Organic Quinoa
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE QUINOA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whoopie Pies, Chocolat...
Minerals
White Organic Quinoa
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whoopie Pies, Chocolate Cak...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whoopie Pies, Chocolate Cake Vanilla Frosting Tags
White Organic Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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