The Lancaster Food Co, Sandwich Rye has less impact on blood sugar than Bread Loaf
The Lancaster Food Co, Sandwich Rye
Bread Loaf
The Lancaster Food Co, Sandwich Rye
Bread Loaf
Comparing Key Nutrients
| Nutrient | The Lancaste... | Bread Loaf |
|---|---|---|
| Carbs | 21.0g | 25.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 1.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Lancaster Food Co, Sandwich Rye
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE RYE FLOUR, ORGANIC RAISIN PASTE, ORGANIC SUNFLOWER OIL, GMO-FREE YEAST, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHOLE CARAWAY SEEDS, CULTURED ORGANIC WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR, ORGANIC GROUND FENUGREEK, ORGANIC SOY LECITHIN.
Bread Loaf
Serving size 47.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR*, WATER, ENRICHED DURUM WHEAT FLOUR*, SALT, YEAST, MALT, ASCORBIC ACID, ENZYMES, SOY LECITHIN.NUTRIENTS ADDED: NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Lancaster Food Co,...
Minerals
Bread Loaf
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Lancaster Food Co, Sand...
Bread Loaf
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Lancaster Food Co, Sandwich Rye Tags
Bread Loaf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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