Which food has less impact on blood sugar?
Sliced Hot Dog Enriched Buns has less impact on blood sugar than Ultimate Brown Bag Apple Pie
Ultimate Brown Bag Apple Pie
Sliced Hot Dog Enriched Buns
Ultimate Brown Bag Apple Pie
Sliced Hot Dog Enriched Buns
Comparing Key Nutrients
| Nutrient | Ultimate Bro... | Sliced Hot D... |
|---|---|---|
| Carbs | 70.0g | 20.0g |
| Sugars | 48.0g | 2.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 17.0g | 1.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultimate Brown Bag Apple Pie
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, PIE SHELL (FLOUR [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN OIL], WATER, DEXTROSE, SALT, BAKING SODA), BUTTER, FLOUR, TAPIOCA STARCH, CINNAMON, LEMON FLAVOR, VANILLA.
Sliced Hot Dog Enriched Buns
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultimate Brown Bag App...
Vitamins
Minerals
Sliced Hot Dog Enriche...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ultimate Brown Bag Apple Pie
Sliced Hot Dog Enriched Buns
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ultimate Brown Bag Apple Pie Tags
Sliced Hot Dog Enriched Buns Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ultimate Brown Bag Apple Pie
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Report Data Issues for Sliced Hot Dog Enriched Buns
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ultimate Brown Bag Apple Pie has a BSI of 100.0 while Sliced Hot Dog Enriched Buns has a BSI of 37.4. Sliced Hot Dog Enriched Buns has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Hot Dog Enriched Buns appears to be the better choice for diabetics with a lower BSI score of 37.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ultimate Brown Bag Apple Pie contains 41.2g of carbohydrates per 100g, while Sliced Hot Dog Enriched Buns contains 46.5g per 100g. Ultimate Brown Bag Apple Pie has 5.3g fewer carbs, which may result in less blood sugar impact.
Ultimate Brown Bag Apple Pie provides 1.8g of fiber per 100g, compared to 2.3g in Sliced Hot Dog Enriched Buns. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.