Greek Nonfat Yogurt, Lemon Zucchini has less impact on blood sugar than Mini Malted Milk Eggs
Greek Nonfat Yogurt, Lemon Zucchini
Mini Malted Milk Eggs
Greek Nonfat Yogurt, Lemon Zucchini
Mini Malted Milk Eggs
Comparing Key Nutrients
| Nutrient | Greek Nonfat... | Mini Malted ... |
|---|---|---|
| Carbs | 19.0g | 32.0g |
| Sugars | 15.0g | 25.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 13.0g | 1.0g |
| Fat | 0.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Greek Nonfat Yogurt, Lemon Zucchini
Serving size 150.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT: CULTURED ULTRAFILTERED NONFAT MILK, CHICORY ROOT EXTRACT (INULIN), SUGAR, CULTURED SKIM MILK, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3 AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. FRUIT AND VEGETABLE: WATER, SUGAR, LEMON PULP, ZUCCHINI, CORN STARCH, NATURAL FLAVOR, PECTIN, CALCIUM LACTATE, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE.
Mini Malted Milk Eggs
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Greek Nonfat Yogurt, L...
Vitamins
Minerals
Mini Malted Milk Eggs
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Greek Nonfat Yogurt, Lemon ...
Mini Malted Milk Eggs
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Greek Nonfat Yogurt, Lemon Zucchini Tags
Mini Malted Milk Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Greek Nonfat Yogurt, Lemon Zucchini
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mini Malted Milk Eggs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.