Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate has less impact on blood sugar than Mini Malted Milk Eggs
Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate
Mini Malted Milk Eggs
Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate
Mini Malted Milk Eggs
Comparing Key Nutrients
| Nutrient | Kale Flavore... | Mini Malted ... |
|---|---|---|
| Carbs | 27.0g | 32.0g |
| Sugars | 17.0g | 25.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 6.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, BROWN RICE SYRUP, ROLLED OATS, DRIED BLUEBERRIES, ALMONDS, DARK CHOCOLATE (COCOA, COCOA BUTTER, SUGAR, SOY LECITHIN, VANILLA), CANE SUGAR, SOY PROTEIN, CRISP RICE (RICE FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SALT, SOY LECITHIN), PUMPKIN SEEDS, DRIED KALE, SESAME SEEDS, FREEZE DRIED STRAWBERRIES, SEA SALT, NATURAL FLAVORS.
Mini Malted Milk Eggs
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kale Flavored Bars Wit...
Vitamins
Minerals
Mini Malted Milk Eggs
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kale Flavored Bars With Dat...
Mini Malted Milk Eggs
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate Tags
Mini Malted Milk Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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