Crunchy No Stir With Molasses Peanut Butter Spread has less impact on blood sugar than Spanish Rice With Fire Roasted Vegetable
Spanish Rice With Fire Roasted Vegetable
Crunchy No Stir With Molasses Peanut Butter Spread
Spanish Rice With Fire Roasted Vegetable
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Spanish Rice... | Crunchy No S... |
|---|---|---|
| Carbs | 36.0g | 8.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 7.0g |
| Fat | 4.0g | 15.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spanish Rice With Fire Roasted Vegetable
Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, NIACIN, IRON PHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID]), PLUM TOMATOES, ONION, TOMATO PUREE (TOMATOES, SALT, CITRIC ACID, FIRE ROASTED VEGETABLES (ONION RED BELL PEPPER, GREEN BELL PEPPER), CORN, CANOLA OIL, VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONIONS, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), GARLIC, CULTURED DEXTROSE, SALT, CILANTRO.
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spanish Rice With Fire...
Vitamins
Minerals
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spanish Rice With Fire Roas...
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spanish Rice With Fire Roasted Vegetable Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spanish Rice With Fire Roasted Vegetable
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Crunchy No Stir With Molasses Peanut Butter Spread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.