Which food has less impact on blood sugar?
Homestyle Chicken Noodle Soup has less impact on blood sugar than Russet Potatoes, Russet
Homestyle Chicken Noodle Soup
Russet Potatoes, Russet
Homestyle Chicken Noodle Soup
Russet Potatoes, Russet
Comparing Key Nutrients
| Nutrient | Homestyle Ch... | Russet Potat... |
|---|---|---|
| Carbs | 11.0g | 26.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.1g | 2.1g |
| Protein | 13.0g | 3.0g |
| Fat | 4.5g | 0.0g |
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Chicken Noodle Soup
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, CHICKEN MEAT, MAFALDA NOODLES (SEMOLINA, DURUM FLOUR, EGGS, EGG WHITES), CELERY, ONIONS, CARROTS, CHICKEN FAT, WATER, ROASTED CHICKEN STOCK (CHICKEN STOCK, ROASTED CHICKEN STOCK, MIREPOIX STOCK [MADE FROM CARROT, CELERY AND ONION STOCKS], DRIED CHICKEN STOCK, SALT, POULTRY GELATIN, WATER, WHITE WINE), SEA SALT, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), SPICES.
Russet Potatoes, Russet
Serving size 148.0 GRMg
% Daily Value*
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Chicken Nood...
Vitamins
Minerals
Russet Potatoes, Russet
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Homestyle Chicken Noodle Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homestyle Chicken Noodle Soup Tags
Russet Potatoes, Russet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Chicken Noodle Soup has a BSI of 19.5 while Russet Potatoes, Russet has a BSI of 47.7. Homestyle Chicken Noodle Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Chicken Noodle Soup appears to be the better choice for diabetics with a lower BSI score of 19.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Chicken Noodle Soup contains 3.9g of carbohydrates per 100g, while Russet Potatoes, Russet contains 17.6g per 100g. Homestyle Chicken Noodle Soup has 13.7g fewer carbs, which may result in less blood sugar impact.
Homestyle Chicken Noodle Soup provides 0.4g of fiber per 100g, compared to 1.4g in Russet Potatoes, Russet. Russet Potatoes, Russet provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.