Which food has less impact on blood sugar?
Sassy Senorita Salsa Verde Hot Sauce, Tangy Tomatillos, Jalapenos & Cilantro
Diet Grape Soda, Diet Grape
Comparing Key Nutrients
| Nutrient | Sassy Senori... | Diet Grape S... |
|---|---|---|
| Carbs | 0.0g | 0.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sassy Senorita Salsa Verde Hot Sauce, Tangy Tomatillos, Jalapenos & Cilantro
Diet Grape Soda, Diet Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sassy Senorita Salsa Verde Hot Sauce, Tangy Tomatillos, Jalapenos & Cilantro
Serving size 5.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATILLO PUREE, WATER, JALAPENO PEPPER PUREE, WHITE VINEGAR, SALT, GARLIC PUREE (GARLIC, WATER), CILANTRO, SOYBEAN OIL, GARLIC POWDER, CAYENNE PEPPER POWDER, CUMIN, XANTHAN GUM.
Diet Grape Soda, Diet Grape
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, RED 40, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sassy Senorita Salsa V...
No significant vitamin or mineral data available
Diet Grape Soda, Diet ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sassy Senorita Salsa Verde ...
Diet Grape Soda, Diet Grape
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sassy Senorita Salsa Verde Hot Sauce, Tangy Tomatillos, Jalapenos & Cilantro Tags
Diet Grape Soda, Diet Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sassy Senorita Salsa Verde Hot Sauce, Tangy Tomatillos, Jalapenos & Cilantro
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Report Data Issues for Diet Grape Soda, Diet Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sassy Senorita Salsa Verde Hot Sauce, Tangy Tomatillos, Jalapenos & Cilantro has a BSI of 0.0 while Diet Grape Soda, Diet Grape has a BSI of 0.0. Diet Grape Soda, Diet Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Diet Grape Soda, Diet Grape appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sassy Senorita Salsa Verde Hot Sauce, Tangy Tomatillos, Jalapenos & Cilantro contains 0.0g of carbohydrates per 100g, while Diet Grape Soda, Diet Grape contains 0.0g per 100g. Both foods have similar carbohydrate content.
Sassy Senorita Salsa Verde Hot Sauce, Tangy Tomatillos, Jalapenos & Cilantro provides 0g of fiber per 100g, compared to 0g in Diet Grape Soda, Diet Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.