High Protein Fruit & Nut Bar, Tropical Fruit Macadamia Nut has less impact on blood sugar than Golden Delicious Apples, Golden Delicious
High Protein Fruit & Nut Bar, Tropical Fruit Macadamia Nut
Golden Delicious Apples, Golden Delicious
High Protein Fruit & Nut Bar, Tropical Fruit Macadamia Nut
Golden Delicious Apples, Golden Delicious
Comparing Key Nutrients
| Nutrient | High Protein... | Golden Delic... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 9.0g | 16.0g |
| Fiber | 5.0g | 4.9g |
| Protein | 18.0g | 0.5g |
| Fat | 4.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
High Protein Fruit & Nut Bar, Tropical Fruit Macadamia Nut
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, ISOMALTO OLIGOSACCHARIDE SYRUP, HYDROLYZED COLLAGEN, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), SOY CRISPS (SOY PROTEIN ISOLATE), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, VEGETABLE OIL, CELLULOSE POWDER), PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SUNFLOWER OIL, CELLULOSE POWDER), MACADAMIAS, MANGO (MANGO, CANE SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), CORN SYRUP, WATER, DEHYDRATED COCONUT, NATURAL FLAVORS, FRACTIONATED PALM KERNEL OIL, CITRIC ACID, SALT, SOY LECITHIN, ALMOND BUTTER.
Golden Delicious Apples, Golden Delicious
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
High Protein Fruit & N...
Vitamins
Minerals
Golden Delicious Apple...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
High Protein Fruit & Nut Ba...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
High Protein Fruit & Nut Bar, Tropical Fruit Macadamia Nut Tags
Golden Delicious Apples, Golden Delicious Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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