Which food has less impact on blood sugar?

Diet Grape Soda, Diet Grape has less impact on blood sugar than Fully Cooked & Smoked Sausage, Habanero & Brown Sugar

Fully Cooked & Smoked Sausage, Habanero & Brown Sugar

Diet Grape Soda, Diet Grape

BSI: 7 - Low Impact
BSI: 0 - Low Impact

Fully Cooked & Smoked Sausage, Habanero & Brown Sugar

Sausages, Hotdogs & Brats Completely Fresh Foods, Inc Branded
Soda Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Fully Cooked... Diet Grape S...
Carbs 4.0g 0.0g
Sugars 3.0g 0.0g
Fiber 0.0g 0g
Protein 11.0g 0.0g
Fat 23.0g 0.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fully Cooked & Sm...

Diet Grape Soda, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fully Cooked & Smoked Sausage, Habanero & Brown Sugar

Serving size 85.0 Gg

Calories 270

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 700.4mg 30%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, KANSAS CITY BBQ SAUCE (SUGAR, WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, SALT, CORN STARCH, NATURAL SMOKE FLAVOR, CARAMEL COLOR, CITRIC ACID [ADDED FOR FRESHNESS], ONION POWDER, GARLIC POWDER & CUMIN), HABANERO, CHIPOTLE IN ADOBE SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VEGETABLE OIL [CORN OR SAFFLOWER], WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR AND SPICES), GARLIC, RED ONIONS, SODIUM LACTATE, SEASONING (BROWN SUGAR, DEXTROSE [ADDED FOR FRESHNESS], SALT, SALT, SPICES, RED PEPPER, ONION POWDER & GARLIC POWDER), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE [CONTAINS SULFITES], TURMERIC SPICES), SODIUM PHOSPHATE, SODIUM DIACETATE AND SODIUM NITRITE. IN NATURAL PORK CASING.

Diet Grape Soda, Diet Grape

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, RED 40, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fully Cooked & Smoked ...

Vitamins

Vitamin C 3% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Diet Grape Soda, Diet ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fully Cooked & Smoked Sausa...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 7 more

Diet Grape Soda, Diet Grape

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🧪 Artificial Sweetener
🧪 Preservative
🔬 Synthetic
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fully Cooked & Smoked Sausage, Habanero & Brown Sugar Tags

No tags available for this food

Diet Grape Soda, Diet Grape Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1895245

Report Data Issues for Fully Cooked & Smoked Sausage, Habanero & Brown Sugar

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638681

Report Data Issues for Diet Grape Soda, Diet Grape

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management