Which food has less impact on blood sugar?

Mild Pork Sausage Bulk has less impact on blood sugar than Chicken Apple Gouda Gourmet Smoked Sausage

Chicken Apple Gouda Gourmet Smoked Sausage

Mild Pork Sausage Bulk

BSI: 8 - Low Impact
BSI: 2 - Low Impact

Chicken Apple Gouda Gourmet Smoked Sausage

Sausages, Hotdogs & Brats Double R Brand Manufacturing, Llc Branded
Sausages, Hotdogs & Brats Pcc Branded

Comparing Key Nutrients

Nutrient Chicken Appl... Mild Pork Sa...
Carbs 4.0g 1.0g
Sugars 3.0g 0.0g
Fiber 0.0g 0.0g
Protein 14.0g 15.0g
Fat 10.0g 18.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Apple Gou...

Mild Pork Sausage...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Apple Gouda Gourmet Smoked Sausage

Serving size 85.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 629.9mg 27%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 79.9mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN(CHICKEN BREAST, MECHANICALLY SEPARATED CHICKEN, CHICKEN SKIN), GOUDA CHEESE(PASTEURIZED COW''S MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, DICED APPLE, BROWN SUGAR, SALT, BLACK PEPPER, PAPRIKA, SODIUM PHOSPHATE, SODIUM ASETAIN , CINNAMON, SODIUM DIACETATE, PARLEY FLAKES, BASIL, SODIUM ERYTHORBATE, SODIUM NITRITE, ENCASED IN A PORK CASING.

Mild Pork Sausage Bulk

Serving size 94.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.9mg 22%
Sodium 539.6mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 19.7mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEA SALT, SPICES, GRANULATED GARLIC, PARSLEY, PAPRIKA, LEMON JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Apple Gouda Go...

Vitamins

Vitamin C 2% DV
Vitamin A 26% DV

Minerals

Calcium 9% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Mild Pork Sausage Bulk

Vitamins

Vitamin C 1% DV
Vitamin A 12% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Apple Gouda Gourmet...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more

Mild Pork Sausage Bulk

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Apple Gouda Gourmet Smoked Sausage Tags

Mild Pork Sausage Bulk Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Double R Brand Manufacturing, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1895483

Report Data Issues for Chicken Apple Gouda Gourmet Smoked Sausage

Brand Pcc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368113

Report Data Issues for Mild Pork Sausage Bulk

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management